Kids require snacks in between meals owing to the energy spent in being active throughout the day. At the same time, this constant demand for something delicious leads most parents to opt for packaged snacks. Most packaged snacks available in the market contain added sugar, artificial food colors, and refined flour. Additionally, they are extremely unhealthy for kids as they are high in unhealthy fats, which ultimately increases the risk of developing harmful diseases in the future.
Instead, you can opt for healthy and easy snacks for kids, which will ensure that your kids’ health is not compromised, while also not taking up too much of your time for preparation. You can prepare these at home with simple ingredients available in your kitchen. Here are some snacks that you can give your kid the next time you want to satiate those mid-meal hunger pangs:
most
viewed
recent
articles
One of the main reasons that prompt most people to follow a vegan or a vegeta...
One of the main reasons that prompt most people to follow a vegan or a vegetarian diet is the abundance of antioxidants and fiber present in the foods. Howev...
Migraine is a typical type of headache that puts a third of the human populat...
Migraine is a typical type of headache that puts a third of the human population in agony when hit by an episode. This throbbing pain is felt mainly around t...
top
articles
Ulcerative colitis is a condition that affects the large intestine mainly due to a poor immune system. Apart from treatment, your concern should be on certain food hab...
read more
The food you eat can impact your health more than you know. Doctors believe that foods linked to breast cancer can increase the risks of the condition. It is never too...
read more
With the type of foods being consumed every day an average man is prone to many more diseases. Moreover, with a hectic routine, people are unable to find a balance bet...
read more
There are several natural oils, fruits, seeds, and vegetables that are beneficial and help treat gout and its symptoms. Some natural ingredients that can help relieve ...
read more
People with acid reflux or GERD avoid certain foods and drinks that worsen their conditions. The symptoms of GERD are affected by what you eat and drink. Some of the s...
read more