There are several natural oils, fruits, seeds, and vegetables that are beneficial and help treat gout and its symptoms.
Some natural ingredients that can help relieve gout are:

• Activated charcoal
  Activated charcoal absorbs uric acid, resulting in a decrease in inflammation and pain. The first remedy works well for the big toes and feet. It involves soaking the areas affected by gout in a bath. All you have to do is add some charcoal to water and make a paste-like consistency. Soak your feet in this water for about half an hour. This can be done 3 times a week until the symptoms of gout completely disappear.
  This paste can additionally be used on other affected areas. Repeat this process daily for about 30 minutes.
• Castor oil
  Castor oil is an excellent remedy for gout pain. Soak a soft cloth or cotton ball in warm castor oil and apply this to the affected areas. This remedy is easy to follow as it can be applied to any part of the body that has been affected by gout.
• Chicory
  Chicory is a woody, herbaceous plant from the dandelion family. It usually has bright blue flowers. It has been used for a long time as a medicine for arthritis and gout. Chicory root is available as a powder and can be used to treat gout. Mix 1 ounce (28 grams) of chicory root powder in boiled water and consume it daily. To get better results, a poultice made from chicory root powder can be applied to the gout-affected areas.
• Cucumber
  Cucumber, the ubiquitous salad vegetable, is great to reduce the symptoms of gout. Cucumber can be eaten raw or juiced with a mix of other vegetables, like carrot and beetroot. The high water content in cucumber helps flush uric acid from the system.
• Devil’s claw
  Devil’s claw is a herb and its root is used to make medicine. It has been used for a long time to treat arthritis. It should, however, be used with caution if a person is using blood-thinning medication or has high blood sugar. The powdered root is available and this can be consumed as a tea.
• Epsom salt
  Epsom salt contains magnesium that has multiple uses in the human body. Add Epsom salt to warm bathwater, and then soak the whole body until the water cools down. This routine can be practiced once a week. In severe cases, do this two to three times a week.
• Mustard
  Mustard, the condiment made from the seed of the mustard plant, is useful to treat gout. Grind mustard seed, and then add to a mixture of wheat powder and water to make a paste. Apply this paste to the affected areas and leave it on for the entire day. After a few days of this practice, there will be some relief from gout pain.