With sound health and fit organs, one can fight with several deadly disorders including cancers. Lung cancer has become a common tragedy in life. People these days are easily getting lung cancer due to pollution and excessive smoking.
Besides all this, food is another key reason for developing cancer cells in the lungs. Several foods can inculcate the disease in the body. Similarly, some superfoods that help prevent lung cancer are also available.
Foods to have
The foods that are beneficial to improve lung health can demote the signs and traits of lung cancer. The followings are among those lung-friendly items:
Foods to avoid
After knowing what foods to add in regular meals, the next concern is to be the foods to avoid. Here is a list of the items that one must consume in less quantity.
For enjoying better lung health, one must focus on the superfoods to eat and try to minimize the consumption of those that are toxic.
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